![]() When you're focusing on the screen, your brain can suffer from the cognitive dissonance of seeing movement while the rest of your body is relatively still. With motion sickness or cyber sickness, your eyes see moving images and signal to the brain that movement is happening. Through the day, your body gets lots of sensory input that helps your brain figure out where you are in relation to your surroundings. ![]() The science behind why computer screens can make you feel nauseous So you're probably not the only person you know who needs relief. So while cyber sickness may seem minor, it can cause recurring problems for your productivity and wellbeing.Įxperts estimate that around 50 - 80 percent of people are affected by nausea from computer screens (depending on the type and format of screen content). We now use screens very frequently in our daily lives. You see movement on the screen but you don’t feel it. With motion sickness you feel ill because you feel movement in your muscles and your inner ear but don't see it. If you regularly get any of the following symptoms when you work with screens, then you may be affected by cyber sickness:Ĭyber sickness is a technology-induced version of motion sickness caused by moving content on screens. Or maybe you were switching between screens and you started feeling dizzy. Have you ever been scrolling through your Instagram newsfeed and started feeling nauseous?
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